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About this product
- DescriptionA dieting book with a difference; t only will you be presented with the full range of dieting options for losing those unwanted pounds, but also how to make sure they never return! Maybe you think you have tried everything, or maybe you have only recently realised you could do with shedding some pounds. Here you will discover a whole new lifestyle that's t just about what you eat. A wide range of issues are discussed, from assessing calorie levels and creating a manageable fitness routine to eating out in restaurants. With this kind of help, you will look good and feel great until you are too old to care!
- Author BiographyDr Sandra K. Nissenberg is an experienced nutrition consultant.
- Author(s)Sandra K. Nissenberg
- PublisherDavid & Charles
- Date of Publication30/12/2005
- SubjectFitness & Diet
- Series TitleEverything You Need to Know About... S.
- Place of PublicationNewton Abbot
- Country of PublicationUnited Kingdom
- ImprintDavid & Charles
- Out-of-print date19/08/2008
- Content Note20 illustrations, 2-colour throughout
- Width203 mm
- Height234 mm
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