Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection by A J Jacobs (CD-Audio, 2012)

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Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection. Title: Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection. Author: A. J. Jacobs. First, he had to tackle a complicated web of diet and exercise advice, most which is nonsensical, unproven, and contradictory.
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