Drop the Fat Act and Live Lean: Using the Opposites Approach to Change Your Fattitudes by Ryan D. Andrews (Paperback, 2012)

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  • Get it by Tue, 19 Jun - Thu, 5 Jul from Gloucester, United Kingdom
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Forget the complex nutritional tables, weighing out food servings, and keeping a food diary. Readers will learn the rules for how to get fat and stay that way, no holds barred. Individuals who would rather go in the other direction.
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