Drops of Nectar: Yoga Relaxation for Rejuvenation by Shiva Rea (Audio CD, 2003)

Be the first towrite a review.
AU $28.69
Free postage
Estimated delivery Mon, 22 Apr - Wed, 24 Apr
Or free local pickup from Mornington, VIC, Australia 3931
Returns
Accepted within 30 days. Buyer pays return postage.
Condition:
Brand new
Yoga Relaxation for Rejuvenation and Healing One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skillfully, shavasana invokes the flow of energetic nectar down the spine to permeate the entire body with blissful energy. Now, with Drops of Nectar, yoga practitioners can experience this rejuvenating dimension of yoga at home and at their convenience. Taught by acclaimed instructor Shiva Rea, this immersive two-CD program guides listeners through: Yoga Nidra, a relaxation method that works with 36 areas of the body Tension release through the five koshas (layers) of the body A special meditation for healing areas of pain and blockage Lunar ShavasanaƑan effective means to rest the sense organs and.