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- DescriptionWe live in an era of health hype and nutrition propaganda, and we're suffering for it. Decades of avoiding egg yolks, choosing margarine over butter and replacing the real foods of our ancestors with low-fat, processed, packaged substitutes have left us with an obesity epidemic, ever-rising rates of chronic disease and, above all, confusion about what to eat and why. In Eat the Yolks, Liz Wolfe debunks all these myths and more, revealing what's behind the lies and bringing the truth about fat, cholesterol, protein and carbs to light.
- Author BiographyLiz Wolfe is a Nutritional Therapy Practitioner (NTP ) certified by the Nutritional Therapy Association who is passionate about dismantling widespread nutrition myths and discovering the truth about food. She works with individuals, businesses, and nonprofits to develop nutrition programming based around real, whole foods, and she documents her personal adventures in cooking, nutrition, and homesteading on her much-loved blog, CaveGirlEats.com. When she s not enjoying fresh eggs from her free-range chicken flock or hanging out with her goats, dog, or husband, she s serving as ambassador for her favorite nonprofits: Steve s Club National Program, which provides athletic training and mentorship to at-risk youth; and The First Twenty, an organization dedicated to improving the long-term health of America s firefighters.
- Author(s)Liz Wolfe
- PublisherSimon & Schuster
- Date of Publication25/02/2014
- SubjectMind, Body & Spirit: General
- Place of PublicationAuberry
- Country of PublicationUnited States
- ImprintVictory Belt Publishing
- Content Note1
- Weight520 g
- Width160 mm
- Height236 mm
- Spine30 mm
- Foreword byDiane Sanfilippo
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