Eating the Alkaline Way: Recipes for a Well-Balanced Honestly Healthy Lifestyle by Vicki Edgson, Natasha Corrett (Hardback)

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Focused on balancing the body's pH content,Eating the Alkaline Way is both a cookbook and a lifestyle guide that promotes healthy living. They clearly explain the principles and benefits of keeping a balanced diet, the role played by vitamins, carbs, andd protein; how to identify alkalizing and acid-forming food; and how an alkaline diet nourishes the body without stressing the digestive system.