If you think one-pot meals are just heavy stews, you'll be amazed at the spectacular array of nutritious dishes on offer in EatingWell One-Pot Meals. These meals are fast to put together-most in under 45 minutes-and use simple, easy-to-find ingredients. The recipes follow sound principles of nutrition: They use lean meats and seafood; plenty of herbs and spices (rather than loads of butter, cream, and salt) for seasoning; lots of vegetables; and whole grains as opposed to refined grains. Using your Dutch oven, slow cooker, roasting pan, or skillet, you can make a bounty of healthy, delicious meals. Recipes include: * Orange-Walnut Salad with Chicken * Mu Shu Pork * Quick Coq au Vin * Italian White Bean & Polenta Bake
Jessie Price is Editor-in-Chief of EatingWell. She's worked on at least seven EatingWell cookbooks and is the author of the James Beard Award-winning The Simple Art of EatingWell. Price lives outside Burlington, Vermont. The EatingWell Media Group is a fast-growing communications company producing an award-winning national consumer magazine, high-quality food- and nutrition-related books, a content-rich website, e-mail newsletters, and serving content to strategic partners with other electronic media.