Element - The Mind And Body Experience - Yoga For Beginners (DVD, 2008)

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AU $18.77

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  • Get it by Mon, 14 Jan - Mon, 21 Jan from Merrylands, New South Wales
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It tones muscles, increases flexibility, calms the mind and can improve overall health. This unique beginner sequence teaches yoga breathing and takes you step by step through a full range of yoga poses that strengthen, stretch and revitalise your body.
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