Element; yoga for strength and flexibility Dvd is a gentle and good workout. I learnt new techniques from it.
Verified purchase: Yes | Condition: New
Easy program to follow even for a beginner. Good teacher. Product worth every dollar spent. I haven't done yoga in several years but didn't feel like spending hundreds of dollars on classes or driving to a class for that matter. So much easier to be able to do if from the comfort of my living room.
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in DVDs & Blu-ray Discs
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on DVDs & Blu-ray Discs