End Insomnia and Sleeping Problems Without Drugs by Rosanna D'Agnillo (Paperback / softback, 2013)

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If you are not sleeping well, you are not alone: poor sleep is a growing problem worldwide. Want to know why sleeping pills can't help you?. Why your brain just won't shut down so you can rest?. Author Rosanna D'Agnillo spent 15 years sleeping poorly, and 5 of those years with severe insomnia.
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