Essential Capoeira: The Guide to Mastering the Art by Mestre Ponchianinho (Paperback / softback, 2008)

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Fun, different, and above all effective, capoeira is a unique dance-fight-fitness program enhancing strength, stamina, and flexibility training for the entire body. While there are many books on the subject, this one differs in being a succinct yet thorough discussion of the basics to engage even the nervous novice.