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NEW First By Rich Froning Paperback Free Shipping - Picture 1 of 1

First: What It Takes to Win by Rich Froning (Paperback / softback, 2013)

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Reigning CrossFit World Champion Rich Froning is "The Fittest Man on Earth.". He's strong. And he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level.