Flat Belly Recipes Included is Doctor Recommended! Comes with a Free Age Print Test on page 10 compliments of Dr. Eric Braverman MD Flat Belly: Recipes Included comes with recipes that help you to speed up your metabolism, reduce unhealthy fat ingestion, and reduce calorie ingestion. And a list of medically proven supplements that help to burn fat, increase metabolism while promoting weight loss. Also Core Strengthening exercises that burn belly fat and promote six pack abs. Learn simple and delicious ways to lose 3-5 pounds every 3-4 weeks while continually and gradually becoming more healthy while achieving your Flat Belly goals. Doctor Recommended Supplements to help speed the metabolism and reduce your appetite. With the steady and consistent weight loss you are much more likely t to gain the weight back. Doctors say that it is much healthier to lose weight with a steady and consistent rate. And since you can eat whatever you want whenever you want it is more likely that you will t gain it back because it is a lifestyle change that is enabling the weight loss. A change of ingredients rather than a change of taste.
I always believe that we make our own happiness and that it can never be bought or given by anyone or anything. I think it is important to keep a good sense of humor about every aspect of life. There is a right and a wrong, and it is not left or right. And there is no gray area in definite! There is but one creator to whom we will be ultimately accountable to. Bono is my favorite song writer and artist and U2 is my favorite band. I also love the Beatles and Bon Jovi! I am the mother of four extremely intelligent and talented children who are also very gorgeous. I published my first book of poetry in 2009, the second anthology is in the making on the very back burner. I have also published a self help book on natural healing and a self help book on losing weight in a healthy manner. I have one CD out but I have ten more that have been written with the songs and melodies but they have to be produced. I also have several SEO webpages that are on the very back burner but it was fun while it lasted! And I love to invest in tax liens of which I have a small port folio. I am adamant about Pro Life and Green Living. I am pursuing a political platform to bring about God's best for all of US! God bless you & May God Continue to Bless America! Kim Gerred www.KimGerred.com www.facebook.com/KimiDarlene You can find my author's profile here at Author Central Amazon https: //authorcentral.amazon.com/gp/profile