Four Levels of Healing: A Guide to Balancing the Spiritual, Mental, Emotional and Physical Aspects of Live by Shakti Gawain (Paperback, 1999)

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She also provides the meditations and exercises readers need to begin their own healing journeys. In this profoundly exciting and challenging time, individuals may find they are involved in a difficult yet fascinating learning process -- both their personal evolution and the evolution of human consciousness.