Freedom from Your Inner Critic: A Self-Therapy Approach by Jay Earley (Paperback, 2013)

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"You don't want to give in to the Critic, and it doesn't really work to fight against it," explains Dr. Jay Earley. "But there is a way to transform it into an invaluable ally.". Filled with insights, case studies, and practical self-therapy exercises, this breakthrough book explores.