Freedom from Your Inner Critic: A Self-Therapy Approach by Jay Earley (Paperback, 2013)

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"And even the most intractable Inner Critic can learn to let go and allow you to blossom.". Filled with insights, case studies, and practical self-therapy exercises, this breakthrough book explores We've all heard the voice of the inner critic--that part of us that judges us, shames us, and makes us feel inadequate.