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- DescriptionThis Is an Invitation to Take Your Power Back! What happened to the spark you had as a child that powered curiosity, engagement with life, and creativity? Has it burned out? Are you feeling emotionally and physically exhausted and cynical, wondering if you've got what it takes to make it in this rapidly changing world? Burut looks a lot like depression, but it's t a biological bogeyman that medication or simple stress management can cure. It's a disorder of hope and will that sucks the life out of competent, idealistic, hardworking people like you; and it will be an ongoing challenge for you to take your power back! In this breakthrough work, Joan Borysenko, Ph.D.--a Harvard-trained medical scientist, psychologist, and rewned pioneer in stress and health--straddles psychology, biology, and soul in a completely fresh approach to burut. Joan's deeply human (and often amusing) personal accounts of burut and recovery; the science of helplessness, hopelessness, and empowerment; and the rich wisdom of people who have gone from fried to revived --including many of Joan's vibrant community of 5,000 Facebook Friends--make this powerful and practical book a must-read for our times.
- Author Biography<p>Joan Borysenko, Ph.D., is an internationally known speaker in spirituality, integrative medicine, and the mind/body connection and has a doctorate in medical sciences from Harvard Medical School. She is a licensed clinical psychologist, the best-selling author of numerous books, and a journalist and radio personality.
- Author(s)Joan Z Borysenko
- PublisherHay House
- Date of Publication01/01/2011
- SubjectPopular Psychology
- Country of PublicationUnited States
- ImprintHay House
- Weight318 g
- Width141 mm
- Height211 mm
- Spine20 mm
- Format DetailsUnsewn / adhesive bound,Paper over boards,With dust jacket
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