An upbeat guide to the little things we can do - for free and in five minutes or less - to feel happier and more fulfilled. This can-do guide brings together little things readers can do that will positively impact their daily life and overall happiness. The book's short, empowering entries include: * Put your feet in the water * Wave at firemen * Brush your teeth with your other hand * Hug two seconds longer * Close your eyes and just listen Simple yet powerful, this upbeat and engaging book will help readers jumpstart their day - and life - for the better.
Amy Spencer is the author of Bright Side Up and Meeting Your Half-Orange, as well as a magazine journalist who has written for Glamour, Harper's Bazaar, New York magazine, CNN.com, Redbook, Health and others. Prior to writing full-time, she was an editor at Maxim, Glamour and Star magazines. She was a radio host on Sirius XM radio and has appeared on NBC, CBS, VH1 and the E! channel and more.