Happy Yoga by Steve Ross (Paperback, 2003)

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Instead of expanding and enhancing the joy of being, Western yoga classes focused obsessively on correcting body positions and developing a picture-perfect physique. It's about lightening up. In each chapter, he examines one of our seven greatest human fears - depression, ill health, loss of love, career failure, war, death, and emotional stasis - and uses yoga wisdom to explain how to strip away these worries to reach your core of calm radiant joy.
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