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About this product
- DescriptionViewed as the key to self-kwledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound inner transformation. This book offers a perfect way to combine contemplation with creativity, helping us to ease anxieties and insecurities, bring about change, and regain our personal balance - both through colouring in these mandalas and through meditating on them afterwards. Each mandala offers a place of refuge you can visit to recharge and reconnect with your essential self. The imagery ranges from the dove of peace, the rose of pure love and the floating lotus of the East to dolphins at play. There is an introduction putting the symbolism and imagery of the mandalas in context, as well as a directory of the mandalas in full colour at the back of the book.
- Author BiographyLisa Tenzin-Dolma is an author and journalist who has written widely on natural history, meditation, herbalism, Eastern philosophy, and a vast range of other mind-body-spirit subjects. Her eight nonfiction books include Natural Mandalas: 30 New Meditations to Help You Find Peace and Awareness in the Beauty of Nature. The author lives in UK.
- Author(s)Lisa Tenzin-Dolma
- PublisherWatkins Media
- Date of Publication07/11/2013
- FormatPaperback / softback
- SubjectMind, Body & Spirit: General
- Series TitleWatkins Adult Coloring Pages
- Series Part/Volume Number3
- Place of PublicationLondon
- Country of PublicationUnited Kingdom
- First Published2013
- ImprintWatkins Publishing
- Weight272 g
- Width229 mm
- Height239 mm
- Spine8 mm
- Format DetailsTrade paperback (US),Unsewn / adhesive bound
Most relevant reviews
- thejackiecollec...04 Sep, 2016by
Absolutely beautiful designs; all imparting tranquility and inspiring reflection.
Verified purchase: Yes | Condition: New
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