From the creators of the New York Times bestseller Paleo Slow Cooker comes a collection of slow cooker recipes that offer affordable, convenient meals without artificial additives or processed foods. Eat only the most delicious, urishing ingredients and follow simple, fix-and-forget meal preparations with The Healthy Slow Cooker Cookbook. 150 healthy twists on slow cooker classics like Cheese Fondue, Texas-Style Pulled Pork, and Sage and Pumpkin Mac 'n' Cheese Fix-and-forget recipes that require less than 15 minutes of prep time and interruptions in the cooking process Helpful tips and tricks for cooking with fresh, whole food ingredients, including delicate herbs and seafood Nutritional information to help you keep track of calories, fat, protein, carbs, sugar, and sodium Recipe tips that highlight ingredients that pack a nutritional punch, like coconut oil, kale, and more
Pamela Ellgen is a food blogger, certified personal trainer, and author of several books on cooking, nutrition, and fitness, including Soup & Comfort and the Healthy Slow Cooker for Two. Her work has been published in Huffington Post, LIVESTRONG, Darling Magazine, and Spinning.com. She lives in California with her husband and two sons. When she's not in the kitchen, she enjoys practicing yoga, surfing, and exploring the local farmer's market.