Mepause can affect a woman's life in a variety of ways - the experiences of which are as varied and unique as each woman who is experiencing them. Nurse Barb wants every woman to kw that this is longer their grandmothers' generation - there's need to just accept whatever comes their way. Vitality, zest and, yes, a sexy outlook on life are within every woman's reach. THE HOT GUIDE TO A COOL, SEXY MENOPAUSE is an extension of what Nurse Barb offers her own patients - which is relatable information, easy-to-understand explanations and a varied menu of options. The author doesn't believe in telling women what to do when the hormonal roller coaster of mepause presents a challenge. Instead, she believes in helping women find their own best path for total health. Mepause isn't the end, r is it something to be endured like a root canal. Mepause is a new beginning and it can be one of the most rewarding times in a woman's life. There's a great deal to look forward to during this part of the journey and beyond. Nurse Barb provides a wealth of advice to guide readers along their way. Each chapter of the book covers a different aspect of the mepause. Also, included are true-life stories about women who have experienced the physical, emotional and spiritual challenges of mepause and how they navigated this journey, growing stronger, more empowered and healthier. A cool, sexy mepause is just a read away!
Barb Dehn, also, known as Nurse Barb, is a practising Women's Health Nurse Practitioner and award-winning author. She holds a BSc from Boston College and earned her Masters degree at the University of California, San Francisco. An in-demand and popular national speaker on all aspects of women's health, she, also, lectures at Stanford and is a frequent health expert on television.