How to Eat Better: How to Shop, Store & Cook to Make Any Food a Superfood by James Wong (Hardback, 2017)

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No diets, no obscure ingredients, no damn spiralizer, just real food made better, based on the latest scientific evidence from around the world. He has a column in the Observer magazine. Double the nutrition in every ingredient with this unfaddy blueprint for a healthier life, with more than 80 easy recipes.