All listings for this product
About this product
- DescriptionHow to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting ourselves through misguided, exaggerated tions of self, others, events and physical things. It shows how even our senses deceive us, drawing us into unwise attachments and negative actions that can only come back to haunt us in the future. Drawing on wisdom and techniques refined in Tibetan monasteries for more than a thousand years, and adopting as its structure traditional Buddhist steps of meditative reflection, How to See Yourself As You Really Are includes practical exercises and gives readers a clear path to assess their growth and personal development. The book is enlivened throughout with warm personal anecdotes and intimate accounts of the Dalai Lama's experiences as a life-long student, a meditator, a political leader and an international figure working with other Nobel Peace Laureates to address crises around the world.
- Author BiographyHis Holiness the Dalai Lama is the spiritual leader of Tibet. Today, he lives in exile in Northern India and works tirelessly on behalf of the Tibetan people, as well as travelling the world to give spiritual teachings to sell-out audiences. He was awarded the Nobel Peace Prize in 1989.
- Author(s)Dalai Lama XIV
- PublisherEbury Publishing
- Date of Publication03/01/2008
- SubjectPopular Psychology
- Place of PublicationLondon
- Country of PublicationUnited Kingdom
- ImprintRider & Co
- Weight199 g
- Width134 mm
- Height186 mm
- Spine26 mm
- Format DetailsB-format paperback
Best-selling in Non-Fiction Books
Save on Non-Fiction Books
- AU $61.30Trending at AU $73.48
- AU $82.00Trending at AU $99.31
- AU $36.78Trending at AU $38.13
- AU $50.16Trending at AU $55.65
- AU $33.32Trending at AU $36.24
- AU $25.08Trending at AU $33.89
- AU $19.84Trending at AU $29.50
This item doesn't belong on this page.
Thanks, we'll look into this.