This is a tough in your face type of short book on facing guilty feelings. The purpose is educate you about guilt so you can release it from your life once and for all. You will find that the feelings of guilt is a learned behavior. These feelings are t your fault. Therefor you can change your life by letting go of guilty feelings! Very few punches have been pulled when I ask the following questions: What causes people to wallowing in their guilt? Do you realize that guilt can cause the Woe is me, I'm such a bad person syndrome? Do you often get triggered by senses of guilt for very little reason? Do feelings of guilt stop you from doing the things that you enjoy? In this book you will learn how to release these self-indulging feelings of guilt, so you can free yourself once and for all. Contained in the book is an exciting new process for personal growth and transformation. These tools includes: 1) Following this short focused book is your own personal journal pages where you can start to write off your guilt. 2) A FREE bonus Journaling audio program. At additional cost I'm including the corresponding FREE 34 minute training (a $25 value). I have created it specifically to heighten the learnings taught in this book. This audio will gently give you the courage to allow your feelings of guilt to come forward. Contained in the book is the link for this downloadable audio. This is my gift to you. 3) The empowering information of how and why you should release your feelings of guilt. 4) The Blue Rainbow Series personal growth and transformation camaraderie connection on Facebook 5) How to journal so you can capture your personal thoughts and feelings. 6) Additional bonus material. Join me on the website http: //barbbailey.com for a Free Letting go Gift package that includes: The Rainbow Balancing Meditation, Inspirational Newsletters and How to Overcome Past Negative Emotions Video (a $37 value).