In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter A. Levine (Paperback, 2010)

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"In an Unspoken Voice "is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions.
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