The lowest-priced brand-new, unused, unopened, undamaged item in its original packaging (where packaging is applicable).Packaging should be the same as what is found in a retail store, unless the item is handmade or was packaged by the manufacturer in non-retail packaging, such as an unprinted box or plastic bag.See details for additional description.
The CD accompanying the book has an audio introduction to meditation and many of the meditations within the book are presented as guided commentaries. Recorded by the author, the commentaries provide the reader with a powerful aid to their meditational practice. Readers can also access assistance and have their questions answered by email.
Mike George is a spiritual teacher, motivational speaker and retreat leader, based in London. He works with people in companies and communities world-wide helping them to be happier within themselves and more effective in all that they do. He brings together the three key stands of this millennium - spiritual/emotional intelligence, leadership/management development and continuous learning. He has previously authored Discover Inner Peace (Duncan Baird) 1900131781, Learn to Relax (Michell Beazley) 1840000120 and The 7 AHA!s (O Books 1 903816 31 9.)