How can you shake off those niggling everyday worries? Immerse yourself in these detailed designs inspired by Japan. You will become totally absorbed in the wonderful images drawn from nature and from legend (cherry trees, clouds, waves, dragons, tigers, carp and much more). Many are redolent of the age of the Samurai. Choose an illustration at random, then make a start, using whichever colours you like and choosing from felt-tips, pencils, gouaches or pastels. Gradually, you'll find calm returning as your thoughts focus purely on the action of colouring in. The sheets in this pad are all detachable, so you can display your favourite creations. Just 5-10 minutes a day of colouring in is enough to encourage mindfulness.
Product Identifiers
Publisher
Octopus Publishing Group
ISBN-13
9780600633716
eBay Product ID (ePID)
216289101
Product Key Features
Publication Name
Japan: 70 Designs to Help You De-Stress
Format
Paperback
Language
English
Publication Year
2015
Number of Pages
72 Pages
Dimensions
Item Height
208mm
Item Width
210mm
Item Weight
340g
Additional Product Features
Series Title
Colouring for Mindfulness
Topic
Decorative Art, Mental Health
Country/Region of Manufacture
United Kingdom
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