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About this product
- DescriptionWhether you want to boost your energy levels, detoxify your system or simply quench your thirst, Juices and Smoothies shows you the tasty and easy way to drink '5 a day'. With loss of all the essential nutrients found in fresh fruits and vegetables, these quick and easy-to-make recipes will refresh and revitalise you, helping you stay healthy and happy throughout the day. As well as over 200 fantastic recipes, this book also contains useful information on how to select the best ingredients, advice on buying the right type of juicer, and a complete index of ingredients so that you can find the right juices and smoothies for you.
- Author BiographyAmanda Cross is a trained nutritionist, health journalist and author. Penny Hunking is a registered dietitian and nutritionist. Fiona Hunter is a nutritionist, food writer and broadcaster. Charmaine Yabsley, a freelance journalist, specialises in health, nutrition and fitness.
- Author(s)Amanda Cross,Charmaine Yabsley,Fiona Hunter,Penny Hunking
- PublisherOctopus Publishing Group
- Date of Publication01/09/2014
- SubjectOther Beverages
- Series TitleHamlyn Healthy Eating
- Series Part/Volume Number4
- Place of PublicationLondon
- Country of PublicationUnited Kingdom
- Content NoteOver 170 photographs
- Weight280 g
- Width154 mm
- Height211 mm
- Spine12 mm
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