Just One Thing: Developing a Buddha Brain One Simple Practice at a Time by Rick Hanson (CD-Audio, 2014)

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AU $15.04

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  • Get it by Tue, 10 Apr - Wed, 9 May from Commerce, CA
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It's more than a simple platitude. For example, they include: taking in the good, protecting your brain, feeling safer, relaxing anxiety about imperfection, not knowing, enjoying your hands, taking refuge, and filling the hole in your heart.
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