Kayaking for Fitness by Jodi Bigelow (Paperback, 2008)

Brand new: lowest price

AU $23.67

Free postage
List price AU $32.99 Save 28%
  • Get it by Thu, 14 Jun - Mon, 2 Jul from Gloucester, United Kingdom
  • Brand new condition
  • • Returns accepted - 30 days money back
An 8-week program to get fit and have fun. Kayaks are great for recreational paddling, but did you know that you can also use your boat to get fit, tone your muscles and develop endurance? Kayaking for Fitness shows how anyone of any age or fitness level can use kayaking to get a great full body workout, or as a low impact complement to other sports like running or cycling. Couch potatoes to serious competitors are invited to join coach, marathon peddler, and Canadian Downriver Racing Champion Jodi Bigelow as he guides kayakers of all levels to greater health, increased energy and full body fitness. Kayaking for Fitness offers a comprehensive 8-week program to get fit fast, with kayak workouts tailored for beginner, intermediate and advanced paddlers.
Sold byyourglobalmall (3394)99.0% positive Feedback