Skip to main content

CURRENTLY SOLD OUT

Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises by Chinese Health Qigong Association (2008)

About this product

About this product

Product Information

Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises is an accessible, fully-illustrated guide to this particular qigong exercise, which focuses on breath control. Liu Zi Jue regulates and controls the rise and fall of Qi (vital energy) through the inhalation and exhalation of six sounds. The exercises feature slow, gentle movements that are safe and easy to learn and are suitable for people of all ages and in all conditions of health. The routine strengthens the liver, heart, spleen, lungs and kidneys, thus helping to balance the energy and functions of the internal organs, and has also been shown to have a calming effect and to alleviate stress. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these. Complemented by an appendix of acupuncture points and accompanied by a DVD, this book will be of interest to Qigong and Tai Chi practitioners at all levels, students of martial arts and anyone interested in Chinese culture.

Product Identifiers

Publisher
Jessica Kingsley Publishers
ISBN-10
1848190069
ISBN-13
9781848190061
eBay Product ID (ePID)
95259613

Product Key Features

Book Title
Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises
Author
Chinese Health Qigong Association
Language
English
Topic
Health, Popular Medicine, Fitness & Diet
Publication Year
2008
Genre
Sports
Number of Pages
80 Pages

Dimensions

Item Height
221mm
Item Width
158mm
Item Weight
218g

Additional Product Features

Title_Author
Chinese Health Qigong Association
Series Title
Chinese Health Qigong
Country/Region of Manufacture
United Kingdom

Best Selling in Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books

Tintin Paperback Boxed Set 23 titles (Mixed Media, 2018)
5.0 out of 5 stars based on 1 product rating
AU $225.99 New
---- Used
Dough: Simple Contemporary Bread by Richard Bertinet (Paperback, 2008)
5.0 out of 5 stars based on 1 product rating
AU $55.77 New
---- Used
David Vizard's How to Supertune and Modify Holley Carburetors by David Vizard (Paperback, 2013)
4.8 out of 5 stars based on 4 product ratings
AU $57.12 New
---- Used
The Dead Sea Scrolls Bible by Martin Flint Et. Al. Abegg (Paperback, 2002)
No ratings or reviews yet.
AU $53.11 New
---- Used
Prayers That Rout Demons: Prayers for Defeating Demons and Overthrowing the Power of Darkness by John Eckhardt (Paperback, 2007)
4.9 out of 5 stars based on 74 product ratings
AU $27.35 New
---- Used

Save on Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books

Air Fryer Queen by Steph De Sousa Air Fryer Queen Air Fryer Queen *Brand New!!!!
AU $18.94
Trending at AU $20.07
Jethro Kloss Back to Eden (Paperback) (US IMPORT)
AU $30.29
Trending at AU $33.69
Scientific Healing Affirmations (Paperback Book) by Paramahansa Yogananda | NEW
AU $10.12
Trending at AU $10.85
The Book of Enoch Paperback Free Shipping AU
AU $17.97
Trending at AU $18.14
Anti - Inflammatory Diet Cookbook for Beginners: Reduce the Inflammation and Imp
AU $19.86
Trending at AU $20.34
Go the F**k to Sleep
AU $16.99
Trending at AU $18.57

You may also like

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- You may also like