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Lose Weight Now!: An Effective and Balanced Weight Loss Program by Antonio Macerata (Paperback / softback, 2015)
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About this product
Description
- DescriptionLOSE WEIGHT NOW! Simple. Balanced. Healthy. In an age where becoming overweight has never been so easy, it's important to get back to the basics to lose weight and become healthy again. Losing weight is certainly t about trying ather new diet program or buying ather new exercising machine. Too many people go from diet to diet, just to find that their weight keeps going up. Too many people go from diet to diet just to see their self-confidence go lower and lower. This vicious circle has to stop. That's why I wrote this book. Many diet programs are expensive. They are complicated and difficult to follow. In some cases they can even be harmful for your health. And certainly your body does t like the swings in weight that just increase stress to your heart and vital organs. LOSE WEIGHT NOW! is about getting back to the basics of losing weight and getting back to what really works in real life. It's about losing fat w and over the long haul. It's about simplicity and effectiveness. It's about common sense and good health. Forget complicated diets! Forget expensive dieting programs! Forget food cravings and binge eating! LOSE WEIGHT NOW! is an easy and fun to read book. No nsense or marketing here. Just facts and common sense. The author is an independent nutritional and lifestyle coach. Anthony A. Walter, all rights reserved (c) 2015
Key Features
- Author(s)Antonio Macerata
- PublisherCreatespace Independent Publishing Platform
- Date of Publication30/05/2015
- LanguageEnglish
- FormatPaperback / softback
- ISBN-101512372463
- ISBN-139781512372465
- SubjectFitness & Diet
Publication Data
- Country of PublicationUnited States
- ImprintCreatespace Independent Publishing Platform
- Content Noteblack & white illustrations
Dimensions
- Weight313 g
- Width152 mm
- Height229 mm
- Spine12 mm
Editorial Details
- Format DetailsTrade paperback (US),Unsewn / adhesive bound
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