Good book for gluten free, Low GI ! Good value for money.
Been gluten intolerant and wanting a book with both low GI and gluten free with easy to understand recipes and ingredients....this book does both. The recipes are great and give easy to understand measurements. There are menu's to suit all ages, the only downside is that there isnt enough menu's. The GF and low GI tables are easy to understand. Overall...the book is simple to read and use.