The paradox of awareness is very profound and yet very simple. It can't be described because it has objective qualities and limitation. Sometimes it comes naturally to the surface when we are fully in the present moment and longer lost in thought or mental projections. Pure consciousness is neither high r low, neither pleasant r unpleasant, neither good r bad. No matter where we are, matter what we are doing, we always have an immediate access to that inner stillness. It can be experienced in an instant in all circumstances once we kw how to pay attention to it. It is utterly peaceful and it is also insightful, so it sees through all illusions. Whenever there is a moment of being deluded, we can use that moment to practice settling in the very perfect sphere of the Buddha mind without trying to change anything. When we reside in that liberated mind, we find the very thing we have been seeking all along.
Anam Thubten grew up in Tibet and undertook Buddhist training in the Nyingma tradition at an early age. He has been teaching in the West since the 1990s and is the spiritual adviser and Dharma teacher for the Dharmata Foundation.