Do you want to be fit? Do you want to be healthy? Obesity is taking the lives of millions and compromising the lives of even more. We kw what to do. We kw how to do it. So why don't we? Through the pages of this book, author Bonnie Barczykowski, shows you how to Make the Harder Choice and change your life. She will inspire you by sharing the experiences of others and challenge you by providing specific instructions on how to get started. Make the harder choice - TODAY!