Picture 1 of 1

Stock photo
Stock photo
Robert Gebka Managing Depression with Mindfulness For Dummies (Paperback) - Picture 1 of 1

Managing Depression with Mindfulness For Dummies by Robert Gebka (Paperback, 2016)

Be the first towrite a review.
  • Rarewaves Outlet (1123965)
  • 98.2% positive Feedback
Price:
AU $28.59
Free postage
Estimated delivery Mon, 6 May - Thu, 16 May
Returns:
Condition:
Brand new
Author: Robert Gebka. The World Health Organization predicts that more people will be affected by depression than any other health problem by the year 2030. As we continue to learn more about how depression works and how it can be treated, the practice of mindfulness proves to be an effective tool for alleviating stress, anxiety, depression, low self–esteem, and insomnia.