Men's Health Muscle: The World's Most Complete Guide to Building Your Body by Ian King, Lou Schuler (Paperback, 2003)

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AU $49.40

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  • Get it by Mon, 10 Sep - Mon, 17 Sep from Sydney, NSW
Muscle, devised and produced by the editorial team of Men's Health magazine, explains and illustrates how your muscles operate * shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth * tells you the truth about muscle-building possibilities * presents total muscle-building programmes * and demonstrates workouts that work wonders. This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference.
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