Miracles Now by New York Times bestselling author Gabrielle Bernstein will help readers clear stress and find peace - even if they only have a minute to spare. Bernstein kws that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked 108 techniques to combat our most common problems - from fear and anxiety to burut and fatigue. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations and practical, do-them-in-the-moment tools to help readers burst through blocks to live with more ease. She breaks down each technique Spirit Junkie style - with meditations, assessment questions, and step-by-step guidance - while incorporating lessons from A Course in Miracles. As readers benefit from the techniques they'll be able to share them. Each Miracle Message will end with the hashtag number 108Miracles, perfect for sharing across all social media platforms!
Featured in the New York Times Sunday Styles section as 'a new role model', speaker, and author Gabrielle Bernstein is making her mark. Expanding the lexicon for the next-generation spiritual seekers, Gabrielle is a #1 bestselling author of the book Add More ~ing to Your Life: A hip guide to happiness. Gabrielle recently launched her second book, Spirit Junkie: A Radical Road to Self-Love and Miracles. Gabrielle is also the founder of the social networking site HerFuture.com for women to inspire, empower and connect. www.gabbyb.tv