Moonlight Gratitude: 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long by Emily Silva (Hardback, 2017)

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By Emily Silva. Moonlight Gratitude. Learn to understand your mind, and teach is to gently fall asleep each night. Moonlight Gratitude isnot a sleep exercise book. You will learn to heighten your awareness and understanding of your mind at night so you can fall asleep with apeaceful ,thoughtful mindset.