Nature's Bounty: More about Foods for a Longer and Healthier Life by Dr Bala Naidoo (Paperback / softback, 2005)

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By Naidoo, Dr Bala. Nature's Bounty: More about Foods for a Longer and Healthier Life. This book shows why fruits, vegetables, herbs, spices, eggs, honey, turkey and salmon are good for you. There are also chapters on vitamin B12 and vitamin D and the special nutritional needs of seniors.
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