Blending psycho-spiritual wisdom, scientific discoveries and practical tools for personal growth and healing, this is a journey of the body, mind, heart and soul. This little book offers 12 golden nuggets for transformation as well as mining tools for digging deeper to extract kwledge and new habits of being. Guided audio meditations and an Earth mineral stone jewelry resource provide added support to assist you on your quest. These precious nuggets have been honed leaving only the most valuable insights offering solace and hope in a busy, complex world. Whether you are struggling with a physical challenge, overwhelming stress, or seeking an increased sense of fulfillment, these nuggets will light a path of joy, peace and comfort as you trek to an expanded potential. This is t meant to be an arduous expedition - enjoy the treasures within!
Teri Harbour - Believing in the infinite capacity of the human spirit for creativity, endurance and propulsion, Teri holds herself as a positive and empathic conduit for developing the best in people and helping them to connect to the magnificent power of their own souls and the healing vibrations of communal energy. She has a Master of Science in Human Development from Virginia Tech with an emphasis on adult learning and transformation and a Bachelor of Arts in Psychology from Skidmore College. She has spent many years as a workforce development trainer, dance-fitness facilitator and journalist. She is a co-founder (with Indu) of www.emergeconnect.com and www.nuggetsforchange.com. Indu Gulalia - Over the last several years, Indu has been primarily engaged in teaching meditation and spiritual concepts and their practical application, as well as tools and techniques for healing. Through her passion, perseverance and devotion, she has developed a unique gift of blending Eastern and Western spiritual teachings. Indu is the founder of www.guidedenergyhealing.com and is a co-founder(with Teri) of www.emergencethenewyou.com and www.greenchakrashop.com. She holds a Bachelor of Arts in History and has a two-year advanced diploma in Multimedia. She has previously worked and served as a website designer, business owner and teen counselor.