Do the same problems keep cropping up in your life? Have you tried to make changes but then slipped back into old ways of being that keep you stuck and unhappy? What if you were able to break free from the subconscious patterns that keep sabotaging your happiness, your relationships and success? Patterns such as needing to please others, or needing to prove our worth ultimately take away happiness; they keep us stuck in a state of fear and worry about never being good eugh. When we let that go and learn to love ourselves we can make ourselves strong, and confident, and capable of achieving our dreams. Yet sometimes loving ourselves is so much easier said, than done In Out Of Fear Into Love, therapist Marlene Rose Shaw shares the process she has developed from helping thousands of people let go of fear and achieve happier relationships and more confidence. She explains how and why limiting beliefs, based in fear, take such a firm grip on our lives. She teaches how to utilise proven psychological methods to clear them and how to practice self-love instead. In this book you will learn:
To identify the Four most common limiting beliefs and how they may be impacting on your life
To use the incredibly powerful Emotional Freedom Techniques to help you let go of those limiting beliefs - permanently
To restore the Four types of self-love that those beliefs block
To work with an important step often overlooked in self-empowerment work-a step which will significantly help you to make the changes you want to achive in your life
Out Of Fear Into Love includes easy to read cases studies to help you identify with everyday struggles. It also has links to self-help resources including: worksheets, quizzes, audios and videos.
Marlene Rose Shaw, BA (Hons) App. Psych is a therapist and an EFT and Matrix Reimprinting Practitioner. She has a thriving practice in the UK and online. Over the past twenty years she's helped thousands of people change their lives for the better. She is passionate about helping people overcome problems that have been keeping them stuck and unhappy, sometimes for decades, to move forward to become the creators of their own lives and destinies. In her books she shares a number of the tools and techniques that she uses in her one-to-one sessions with clients. She also includes case studies to help the reader connect and identify themselves with the problems and solutions described. She writes in a very gentle and reassuring way to put the reader at their ease. Marlene helps people with the big issues of life; their relationships with others and themselves, and their self-confidence. She teaches people about the underlying theme of limiting beliefs that cause so many of their struggles in these areas, and to let go of those limiting beliefs and learn how to love themselves. To love oneself is the greatest strength, one can have; Marlene takes her clients and her readers on a journey of transformation into a more confident and self-loving way of experiencing life.