Paleo Eats is jam-packed with beautifully simple gluten-free and dairy-free recipes that are inspired by the comfort foods you enjoyed pre-Paleo. With over 100 tempting sweet and savory recipes, from condiments to dessert, this book is both a primer for those new to the Paleo lifestyle and a resource for those who have followed the diet for years. You'll find something for everyone, whether you're cooking for a picky eater or tackling the Whole30 or 21-Day Sugar Detox. Best of all, the recipes are easy to make and even easier to love.
When Kelly Bejelly was told that she was prediabetic in 2009, she tried the Paleo diet in a last-ditch effort to cure herself. Within six months, she lost sixty-five pounds, normalized her blood sugar lev-els, and won her battle with anxiety and depression. She then began experiment-ing with grain-free recipes in an attempt to convince her picky-eater husband that giving up gluten was not a life sentence to a tasteless existence. Now Kelly shares Paleo comfort food recipes on her web-site, A Girl Worth Saving, and proves that you can still enjoy your favorite recipes without grains, gluten, or dairy. Kelly lives in Portland, Oregon, with her husband and son.