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About this product
- DescriptionThis is a comprehensive guide to achieving overall fitness instructs readers in how to use simple exercises to prevent or heal a wide variety of ailments and improve one's overall health and well-being, offering a step-by-step approach for developing one's cardiovascular capacity, strength, and flexibility
- Author(s)Jennifer Rhodes
- PublisherHunter House Inc.,U.S.
- Date of Publication29/03/2001
- SubjectMedicine: Textbooks & Study Guides
- Place of PublicationAlameda, CA
- Country of PublicationUnited States
- First Published1900
- ImprintHunter House Inc.,U.S.
- Content Noteillustrations
- Weight450 g
- Width184 mm
- Height235 mm
- Spine10 mm
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