Posture Power for Women by Carol Armitage (Paperback / softback, 2005)

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AU $20.23

+ AU $7.99 postage
  • Get it by Tue, 22 May - Tue, 29 May from Sydney, NSW
The book includes step-by-step photo sequences for exercises that target the core area of abdominal, pelvic, and back muscles. It simply requires a subtle balancing within the body.
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