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- DescriptionA smart health and fitness bible from inspirational actress Kate Hudson. A smart beautiful book from a smart inspirational actress and fitness icon. Kate Hudson will share her insights into how every woman can live healthy, strong and beautiful - from the inside out. For Kate Hudson the key to living healthfully is simplicity and positivity. The book includes lots of real-world ideas for eating better, making exercise enjoyable and for clearing the mind to leave space for positive thinking. Kate Hudson's subscription-based fitness clothing retailer, Fabletics, has been a massive success. Packed with information and inspiration, Kate Hudson's relatable beauty and dedication to wellness will come through on every page.
- Author BiographyKate Hudson is an actress, fashion icon and creator of Fabletics. She is the mother of two sons and the daughter of Goldie Hawn. Her next film releases in October 2015 -Rock the Kasbah - coming from Open Road Films, and starring Bill Murray and Bruce Willis. She will also star in The Long Night in 2016.
- Author(s)Kate Hudson
- PublisherHarperCollins Publishers
- Date of Publication18/02/2016
- SubjectFitness & Diet
- Place of PublicationLondon
- Country of PublicationUnited Kingdom
- ImprintHarper Thorsons
- Content Note50 col illus
- Weight750 g
- Width187 mm
- Height231 mm
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