Raw: 150 Dairy-Free and Gluten-Free Vegan Recipes by Omid Jaffari (Hardback, 2015)

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So why eat raw vegan?. Because eating live, nutritionally-dense, organic, uncooked and unprocessed plant foods contributes to optimum health and wellbeing. Most people find becoming vegan really improves their health because there is significantly less stress on the digestive system.