Enjoy delicious, healthy raw food with amazing, quick to create raw food recipes. This extensive collection of over 130 recipes will impress your friends and family with taste and you with their ease of preparation. So simple-even a beginner home cook can whip together flavorful raw meals in minutes. If cooking destroys the vital and essential nutrients that our bodies need, then raw food provides the maximum amount of nutrients per meal. From author Susan Power's experience, eating at least 80 per cent raw gave her more energy, a healthy glow, mental clarity, and rid her of pesky irritants like acid reflux. By eating raw you're feeding your body what it needs to thrive, t just survive.
Susan Powers has been impassioned by the culinary arts her entire life. As a trained sommelier, an inspiring teacher, and an accomplished cook with an eye for beautiful styling and articulated spice, she's studied and worked with many top chefs. Using her culinary training and natural creativity, Powers created a whole new raw- easy, beautiful food that tasted the same, if not better than its cooked counterpart. In 2009, Susan launched RawMazing.com, blogging about her experiments, and posting her recipes. Immediately her blog began to attract a loyal and vocal following. Bringing traditional food preparation methods into the raw world, and balancing, flavor, color, and texture, Powers introduced us to a practical raw lifestyle. Powers currently resides in Orono, Minnesota.