This book was written to inspire readers whose lives are obviously in turmoil and want to turn things around. Life has its challenges and trials that man has to endure. Sometimes the challenges can get very intense and traumatic, which overwhelm people's feelings and emotions. These unbearable situations mostly cause anxiety, which mostly affects individuals' self-esteem. The author, having experienced difficulties in life at a very young age, had developed various strategies and recipes through her life's predicaments and researches. Human beings are prone to going through challenging experiences, which vary from individual to individual due to human differences. The difficult and the atrocious will happen, and when it does, the individual will find solutions to overcome those pressing issues to stand tall in defending their course. This book has been written as a guideline to help those who want to step out of the mud and be themselves, those who want to live their dream, and those who don't just want to dare dream but live it. There's a difference between wish and want. If one wants to do something, it will definitely come to pass matter what and how long it takes; however, wishes are only dreams. A human's life is a practical thing, and so long as one keeps dreaming, they can never live their lives to the fullest until they take the right steps, get up from the mud, shake the mud off themselves, and hold on to the mantle.