No Judgment, No Resistance-the Path to Liberation from the Pain-Body Why do our negative experiences seem to stay with us so persistently? It is because they are the fuel for what Eckhart Tolle calls the pain-body, an energetic field that actually feeds on toxic thoughts and emotions. Liberation from the pain-body is t about repressing or denying our thoughts. Instead, as Eckhart's teaching partner Kim Eng reveals, we must develop a complete receptiveness to all experience-rejecting thing, judging thing, and resisting thing. On Resist Nothing, Eckhart and his teaching partner Kim Eng present essential wisdom and practices for dissolving the pain-body. Beginning with a 30-minute exploration by Eckhart into the nature of the pain-body, you will then learn five of Kim's most effective guided meditations and on-the-spot practices for clearing blockages, releasing unhealthy attachments, and becoming fully present in any situation. Join them to learn: How the pain-body arises, what fuels it, and its role in the process of awakeningHealing at the physical, emotional, and subtle levels-guided meditations from Kim Eng for relieving suffering with spacious awarenessThe Pointing Exercise-a key practice for dissolving our identification with the pain-bodyEckhart Tolle and Kim Eng teach that when we view the pain-body as a reminder to become more present, it can become a powerful ally in our awakening. With Resist Nothing, they offer an illuminating and practical program on one of the most important steps we can take on the journey to spiritual awakening. Session 1: The Power of NonresistanceIntroductionEckhart Tolle on the pain-bodyThe gradual process of awakening Session 2: Practices for dissolving the pain-bodyIntroductionResistance on the physical levelPractice: Working with Physical ResistancePractice: Working with Emotional ResistanceSubtle body energyPractice: Working with Subtle BodyA Daily Practice
Kim EngKim Eng is a counselor and spiritual teacher whose Presence Through Movement workshops focus on the integration of mind, body, and spirit. As Eckhart Tolle s teaching partner, she has helped translate his ideas into a structured practice.Eckhart TolleSpiritual teacher and author Eckhart Tolle was born in Germany and educated at the Universities of London and Cambridge. At the age of twenty-nine, a profound inner transformation radically changed the course of his life. The next few years were devoted to understanding, integrating, and deepening that transformation, which marked the beginning of an intense inward journey. Later, he began to work in London with individuals and small groups as a counselor and spiritual teacher. Since 1995 he has lived in Vancouver, Canada.Eckhart Tolle is the author of the #1 New York Times bestseller The Power of Now (translated into 33 languages) and the highly acclaimed follow-up A New Earth, which are widely regarded as two of the most influential spiritual books of our time.Eckhart s profound yet simple teachings have already helped countless people throughout the world find inner peace and greater fulfillment in their lives. At the core of the teachings lies the transformation of consciousness, a spiritual awakening that he sees as the next step in human evolution. An essential aspect of this awakening includes transcending our ego-based state of consciousness. This is a prerequisite not only for personal happiness but also for the ending of violent conflict endemic on our planet.Eckhart is a sought-after public speaker and teaches and travels extensively throughout the world. Many of his talks, intensives, and retreats are published on CD and DVD. Most of the teachings are given in English, but occasionally Eckhart also gives talks in German and Spanish. In addition to The Power of Now and A New Earth, Eckhart has written a book designed for meditative reading entitled Stillness Speaks. A book consisting of selections from The Power of Now entitled Practicing the Power of Now is also available. For more information on Eckhart Tolle, please visit eckharttolle.com.